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Blog Posts

I Need Sleep

Posted by Edward Troy on February 7, 2012 at 5:30pm 0 Comments

There was a poll in 2010 from the National Sleep Foundation that said about 60 percent of the population in the United States suffers from poor or inadequate sleep. Years ago, before our technological advances, people slept an average of 10 hours…

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Winter Workouts

Posted by Edward Troy on January 20, 2012 at 11:28am 0 Comments

Winter can halt even the most enthusiastic exercise plans. But sticking to your exercise program throughout the cold months is beneficial for multiple reasons. Not only will physical activity lift your spirits during days of limited sunlight, it…

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The Winter Doldrums

Posted by Edward Troy on January 20, 2012 at 11:00am 0 Comments

Personally, I do not look forward to fall and winter, I really dread the cooler temperatures and shorter days. The assumption that the winter season will bring worsening symptoms of depression is not something I look forward to going…

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New Year's Resolutions

Posted by Jimmy Wayne on December 28, 2011 at 11:13am 1 Comment

Before we all make our New Year’s resolution, we should probably take a minute to think about  these common resolution mistakes and make sure the resolution is one you can actually keep.  Typically, New Year’s resolutions do not work and become…

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RSS

MyShape Lipo Develops Exciting New Technique for Brazilian Butt Lift,...

MyShape Lipo is now performing Brazilian Butt Lifts or fat transfer to the buttocks, while you are awake. Their patients are boasting transformed bodies with voluptuous backsides and sexy new curves....

(PRWeb May 29, 2012)

Read the full story at http://www.prweb.com/releases/2012/5/prweb9543705.htm

BalanceDiet(TM) Company Offers Youth Weight Loss and Healthy Lifestyle...

BalanceDiet™ Childhood and Teen Program Promotes Smart Food Choices, Physical Activity, and Positive Mindset to Instill Healthy Eating and Fitness Habits for Life

(PRWeb May 29, 2012)

Read the full story at http://www.prweb.com/releases/2012/5/prweb9545814.htm

SolarCigarette.com Reveals The Coenzyme Q10 Vitamin Pack That Give...

Smoking tobacco cigarettes has such negative impact on the lungs and rest of the body. Now SolarCigarette.com has given their clients a chance to smoke their electronic cigarette while getting a small...

(PRWeb May 29, 2012)

Read the full story at http://www.prweb.com/releases/2012/5/prweb9546211.htm

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A Healthy Weightloss Plan that is WORKING for me!

Started by Vicki Ballard in Diet Programs To Lose Weight. Last reply by Jenna Slim May 17. 1 Reply

I am 46, have had a hysterectomy; and nothing was working. I found this program just surfing the net, and though I am a skeptic I couldn't pass it up. No buying all your meals prepackaged for a fortune, no caffeine jitters; just honest healthy…Continue

Winter Workouts

Started by Jimmy Wayne in Weight Loss Diary Dec 22, 2011. 0 Replies

The winter can put a damper on the most enthusiastic exercise plans. But sticking to your exercise program throughout those dark, cold months is beneficial for multiple reasons.  Not only can physical activity lift your spirits during days of…Continue

We Are What We Eat -

Started by Megan Miller in Miscellaneous and Off Topic. Last reply by Jimmy Wayne Aug 28, 2011. 2 Replies

We are what we eat, or you can say, what WE feed our children. Kids and teenagers today consume fewer calories, especially from fat. They also eat less fresh fruit and healthy vegetables and are more likely to load up on junk food.   As if we didn't…Continue

Summer is here, and here is the reason why it can be the BEST time for you to lose weight...

Started by Edward Troy in Motivation To Lose Weight. Last reply by Jimmy Wayne Aug 28, 2011. 5 Replies

Ok, I'll make this short!!  haha!   I AM going to lose some weight this summer..."some" means a number that is known to me and only me!  ha, I will keep you updated on my progress.

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